Olga Kukharenko

Olga Kukharenko holds the yoga, meditation, rest and sound work at Compassion Retreats. She has spent more than twenty years in Yoga and Buddhism, teaching from 2007 onwards under Sri Dharma Mittra, and seven of those years at Karma Triyana Dharmachakra monastery, including a traditional three-and-a-half-year sealed retreat and a further year in solitary silence. She writes about practice, sound, and the quiet that returns when nothing is being asked of you.